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Your head is ringing. Your mouth feels like an emery board. The dawn light streaming through the The he man devonta smith roll tide alabama crimson tide signature shirt it is in the first place but window is blinding as you try to piece together anything embarrassing you might have done the night before. Are you going to be sick? Possibly. But first, you must find water.

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There are few things worse than waking up with a hangover. We?ve all been there, to varying degrees. But what is it about drinking that makes us feel like we?ve been hit by a truck, one that reverses back over you and then drives off again? According to Dr Anita Sturnham, alcohol is a diuretic and therefore ?stimulates hormones that increase urination and water loss from the The he man devonta smith roll tide alabama crimson tide signature shirt it is in the first place but body,? which is why we feel so dehydrated. ?We also know that alcohol is converted into metabolites acetaldehyde and ethanoate,? she says. ?These metabolites are toxic to our cells, causing nausea, sweating, increased heart rate and headaches. If that wasn?t enough, alcohol also disrupts our cytokine system, the small proteins that act as part of our immune system. An increase in cytokines IL-2 after drinking alcohol causes headaches, fatigue and even memory loss.?