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Winter Solstice is an auspicious and transformative day where I wake up a few hours before dawn to meditate. I like to keep that day clear and pure and spend time learning from my teachers and/or I may lead a workshop myself. This day for me is when I really start to slow down before the Albert merch albert shirt also I will do this new year. [My 2021 mantra is] quiet the mind, enter the silence, and know.

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At the Albert merch albert shirt also I will do this close of each year, resolutions are always on my mind. As someone who loves to try new things but struggles with consistency, I have to be very careful not to be overtaken by greed and grand wishing. It works better for me to stay grounded and channel smaller desires from a deeper place. In order to do that, I structure time for self-reflection alone and away from others. It gives me a break from the (usually) social period to connect with my intimate self and recalibrate what is meaningful.