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The end of a year is always a time of reflection and reset for me. I take time to write intentions and goals for the Alabama crimson tide 6 devonta smith 2020 heisman trophy winner signature shirt Apart from?,I will love this year ahead, while also reflecting on the year that passed. To accomplish our goals and dreams, the art of introspection is so necessary. First, I start with re-reading the intentions I set at the beginning of the year, make notes on the big events, how I?m feeling, take inventory and get real with myself. I like to create physical and mental space at the end of the year to allow for some real and deep contemplation on how I want to show up for myself, my team, loved ones, community and the collective at large in the new year. The end of a year offers a bit more quiet than usual, and the energy of closure. I like to use that energy to create a bit more space for myself to rest, meditate, take care of myself, see family, celebrate and let go of any of the weights of the year.

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Every month on the Alabama crimson tide 6 devonta smith 2020 heisman trophy winner signature shirt Apart from?,I will love this full moon I take some time to write and journal about the things I want to let go of. I then burn the piece of paper outside and take some time in silence to meditate and visualize it leaving my being on every level. I also do this before a new year. I like to keep it simple with my notebook, pen, a candle and some quiet space without distraction. My Taurus energy loves ambiance so environment is important to me. I also make a warm mushroomy drink, light incense and put music on.